Group Classes and Personal Training for people 55+
Designed + run by Physical therapists and occupational therapists
Group class types
Strong Class
Focus on building muscle, becoming resilient, and boosting bone health. These classes emphasize safe, progressive strength training to help you stay strong, independent, and capable in everyday life.
Coralville: M, Tue, F
Solon: M, F
North Liberty: Tue
Endurance Class
Designed to get your heart pumping and your energy soaring. Improve your cardiovascular fitness with dynamic movements that support heart and lung health, stamina, and overall vitality.
Coralville: W
Solon: W
North Liberty: Thu
Balance Class
Feel steadier on your feet with exercises that enhance stability, coordination, and your ability to react to your environment. Reduce your fall risk and improve your confidence with every step.
Coralville: Thu
Schedules & Locations
Age On partners with Versa Fitness to host our group classes. See our class times and the locations of Versa’s gyms.
Monday through Friday
8:00-9:00 am & 10:30-11:30 am
Tuesday & Thursday
2:00-3:00 pm
Coralville
Versa Coralville: 2201 E. Grantview, Drive
Solon
Monday, Wednesday, Friday
7:00-8:00 am & 9:30-10:30 am
Versa Solon: 100 Windflower Lane
North Liberty
Monday through Friday
8:00 - 9:00 am
Versa North Liberty: 575 Madison Ave.
Flexible Memberships That Fit You
We offer a variety of membership options designed to meet your schedule, goals, and lifestyle. Prices vary based on how often you'd like to attend each week and how many months you choose to commit. Whether you're looking to drop in a couple times a week or make fitness a regular part of your routine, there's a plan that works for you.
